30 Day Shred

Jillian Michaels is one of the most recognized trainers in America, and she's committed to getting big results. You've seen the amazing pound-melting, fat-banishing, muscle-sculpting transformations she's achieved with contestants on some of the hottest shows on TV.

In 30 Day Shred, Jillian will guide you through her exclusive "3-2-1 Interval System" that combines strength, cardio, and abs to burn through calories for dramatic weight loss and body definition.

With 30 Day Shred, you get 3 complete routines that each provide a total-body workout in only 20 quick minutes! Since 30 Day Shred gives you simultaneous fat-burning and muscle-toning, it's the perfect workout when you don't have a lot of time.

The proven 3-2-1 Interval System that you'll find in 30 Day Shred brings you everything it takes to ...

Drop pounds and inches FAST!
Burn away calories and supercharge your metabolism!
Strip away fat and uncover long, lean muscle!
Sculpt a flat, firm stomach and trim waistline!
... and so much more!

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