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Order 30-Day Shred DVD Now!Order 30-Day Shred DVD Now!
Jillian Michaels is one of the most recognized trainers in America, and she's committed to getting big results. You've seen the amazing pound-melting, fat-banishing, muscle-sculpting transformations she's achieved with contestants on some of the hottest shows on TV.
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In 30 Day Shred, Jillian will guide you through her exclusive "3-2-1 Interval System" that combines strength, cardio, and abs to burn through calories for dramatic weight loss and body definition.

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With 30 Day Shred, you get 3 complete routines that each provide a total-body workout in only 20 quick minutes! Since 30 Day Shred gives you simultaneous fat-burning and muscle-toning, it's the perfect workout when you don't have a lot of time.

The proven 3-2-1 Interval System that you'll find in 30 Day Shred brings you everything it takes to ...

 
 
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